| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
275
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.354g
2%
Trans Fat
-
Polyunsaturated Fat
0.576g
Monounsaturated Fat
0.362g
Cholesterol
25mg
8%
Sodium
382mg
17%
Total Carbohydrate
54.59g
20%
Dietary Fiber
2.2g
8%
Sugars
5.96g
Protein
9.32g
Vitamin D
-
Calcium
34mg
3%
Iron
3.31mg
18%
Potassium
116mg
2%
Vitamin A
9mcg
1%
Vitamin C
1mg
1%
Note:
Includes: blueberry bagels
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(275 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
275
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Fat
1.79g
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Carbs
54.59g
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Protein
9.32g
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| There are 275 calories in 100 grams of Bagel with Fruit (Other Than Raisins). |
| Calorie breakdown: 6% fat, 80% carbs, 14% protein. |
Other Common Serving Sizes:
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