| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
287
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.288g
1%
Trans Fat
-
Polyunsaturated Fat
0.705g
Monounsaturated Fat
0.184g
Cholesterol
0mg
0%
Sodium
338mg
15%
Total Carbohydrate
57.96g
21%
Dietary Fiber
2.4g
9%
Sugars
6.28g
Protein
10.29g
Vitamin D
-
Calcium
20mg
2%
Iron
3.99mg
22%
Potassium
155mg
3%
Vitamin A
22mcg
2%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(287 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
287
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Fat
1.78g
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Carbs
57.96g
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Protein
10.29g
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| There are 287 calories in 1 regular Bagel with Raisins. |
| Calorie breakdown: 6% fat, 80% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Bagels:
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