| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of halves |
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.085g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
55.39g
20%
Dietary Fiber
4.1g
15%
Sugars
51.26g
Protein
1.37g
Vitamin D
-
Calcium
23mg
2%
Iron
0.77mg
4%
Potassium
361mg
8%
Vitamin A
160mcg
18%
Vitamin C
8mg
9%
Note:
Includes: home canned
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
214
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Fat
0.21g
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Carbs
55.39g
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Protein
1.37g
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| There are 214 calories in 1 cup of halves of Apricot in Heavy Syrup (Cooked or Canned). |
| Calorie breakdown: 1% fat, 97% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Apricots:
Related Types of Fruit:
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