Food database and calorie counter Source: Member

Fresh & Easy

Protein Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich (99 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
-
Sodium
410mg
18%
Total Carbohydrate
15.00g
5%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Nov 14 04:06 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (34%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
7g
Carbs
15g
Protein
15g
There are 180 calories in 1 sandwich (99 g) of Fresh & Easy Protein Breakfast Sandwich.
Calorie breakdown: 34% fat, 33% carbs, 33% protein.

Related Sandwiches from Fresh & Easy:

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Related Breakfast Items from Fresh & Easy:

Breakfast Potatoes
Ham & Cheddar Omelet Bowl
Breakfast Burrito

Other Types of Sandwiches:

Chicken Sandwich with Spread
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Cheese Sandwich
Ham and Cheese Sandwich
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Other Types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Oatmeal
Toasted Bread
Egg and Cheese on Biscuit
Bacon On Biscuit
  view more breakfast items nutritional info
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