Food database and calorie counter  

Fresh & Easy

Protein Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich (99 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
-
Sodium
410mg
18%
Total Carbohydrate
15.00g
5%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Nov 14 04:06 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (34%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
7g
Carbs
15g
Protein
15g
There are 180 calories in 1 sandwich (99 g) of Fresh & Easy Protein Breakfast Sandwich.
Calorie breakdown: 34% fat, 33% carbs, 33% protein.

Related Sandwiches from Fresh & Easy:

Turkey Avocado Sandwich
Egg Salad Sandwich
Chicken Salad Sandwich
Buffalo Chicken Wrap
Chicken Bacon Cheese Melt
Ham & Swiss Sandwich
  find more fresh & easy sandwiches products

Related Breakfast Items from Fresh & Easy:

Breakfast Potatoes
Breakfast Burrito

Other Types of Sandwiches:

Roast Beef Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Oatmeal
Bacon On Biscuit
Toasted Bread
Scrambled Egg
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.