Food database and calorie counter Source: Member

Fresh & Easy

Egg Salad Sandwich

Nutrition Facts
Serving Size 1 sandwich (170 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
205mg
68%
Sodium
610mg
27%
Total Carbohydrate
43.00g
16%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 May 12 08:20 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
13g
Carbs
43g
Protein
13g
There are 340 calories in 1 sandwich (170 g) of Fresh & Easy Egg Salad Sandwich.
Calorie breakdown: 34% fat, 50% carbs, 15% protein.

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