Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 cup (170g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
410mg
18%
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Aug 11 09:33 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
35g
Protein
9g
There are 190 calories in a 1 cup serving of Fresh & Easy Beef & Baby Broccoli.
Calorie breakdown: 5% fat, 76% carbs, 19% protein.

Related Broccoli from Fresh & Easy:

Broccoli, Carrots & Ranch Dip
Cauliflower, Broccoli & Carrots
Broccoli, Cauliflower & Cheese
Organic Baby Broccoli
Broccoli Florets
Broccoli Coleslaw Mix

Related Beef from Fresh & Easy:

Quarter Pounder Poblano & Jalapeno Peppers Beef Patties
Boneless Beef New York Steak
Blue Cheese Beef Patties
Beef Sliders
Beef Pinwheels
Adobo Beef Steaks
  find more fresh & easy beef products

Other Types of Broccoli:

Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
  view more broccoli nutritional info

Other Types of Beef:

Corned Beef
Roast Beef
Beef Steak
Ground Beef (Cooked)
Lean Ground Beef
Beef
  view more beef nutritional info
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