| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
2.05g
3%
Saturated Fat
0.447g
2%
Trans Fat
-
Polyunsaturated Fat
0.454g
Monounsaturated Fat
0.86g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
23.6g
9%
Dietary Fiber
2.2g
8%
Sugars
2.74g
Protein
4.55g
Vitamin D
-
Calcium
52mg
4%
Iron
1.66mg
9%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
2.05g
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Carbs
23.6g
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Protein
4.55g
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| There are 130 calories in 2 slices of Wheat Bread (Includes Wheat Berry). |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
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