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Sodium in Wheat Bread

The favorite choice for the term "Wheat Bread" is 1 regular slice of Whole Wheat Bread which has about 140 mg of sodium. The amount of sodium for a variety of types and serving sizes of Wheat Bread is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Wheat Bread

Sodium(mg)
1 very thin slice 80
1 thin slice 106
1 regular slice 138
1 large or thick slice 159
1 thin slice, crust not eaten 48
1 regular slice, crust not eaten 64

Other Popular Types of Wheat Bread

(2 slices serving)
Sodium(mg)
Toasted Wheat Bread 296
100% Whole Wheat Bread 295
Reduced Calorie Wheat Bread 235
Wheat Berry Bread 265
Cracked Wheat Bread 269
Wheat or Cracked Wheat Bread 276
Wheat Bran Bread 350
Reduced Calorie High Fiber Wheat or Cracked Wheat Bread 286

Foods related to Wheat Bread:

Pita Bread Whole Wheat Bread American Cheese Multigrain Bread
Peanut Butter Sourdough Bread White Bread Toast
Eggs Lettuce Turkey Bread

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Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.233g
1%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.447g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrate
12.26g
4%
Dietary Fiber
1.1g
4%
Sugars
1.43g
Protein
2.37g
Vitamin D
-
Calcium
27mg
2%
Iron
0.86mg
5%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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