The favorite choice for the term "Wheat Bread" is 1 regular slice of Whole Wheat Bread
which has about 140 mg of sodium.
The amount of sodium for a variety of types and serving sizes of Wheat Bread is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
|
|
1 very thin slice
Popular Pick:| Serving Size | 1 regular slice |
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.233g
1%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.447g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrate
12.26g
4%
Dietary Fiber
1.1g
4%
Sugars
1.43g
Protein
2.37g
Vitamin D
-
Calcium
27mg
2%
Iron
0.86mg
5%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Wheat Bread:
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
