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Fat in Chocolate

The favorite choice for the term "Chocolate" is 1 bar of Milk Chocolate Candies which has about 13 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Chocolate is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Chocolate Serving Sizes

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

Milk Chocolate

1 miniature bar - 0.92 0.06 1.00 2.08
1 bar (1.55 oz) - 5.81 0.38 6.26 13.05
1 oz - 3.74 0.24 4.04 8.41

Dark Chocolate

1 block - 0.72 0.06 - 4.54
1 bar (1.45 oz) - 2.11 0.18 - 13.28
1 oz - 1.46 0.13 - 9.19

Sweet Chocolate

1 bar (1.45 oz) - 4.60 0.41 8.23 14.02
1 oz - 3.18 0.28 5.69 9.70

Chocolate Chips

1 piece - 0.05 0.01 0.09 0.15
1/4 cup regular chips - 4.19 0.41 7.46 12.60
1/4 cup mini chips - 4.31 0.42 7.68 12.98
1/4 cup large chips - 3.74 0.36 6.66 11.25

Popular Types of Milk Chocolate Candies

(1 bar serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Milk Chocolate with Almonds - 5.53 0.94 6.96 14.10
Milk Chocolate with Rice Cereal - 3.46 0.31 6.36 10.60
Milk Chocolate with Fruit and Nuts - 2.96 0.63 4.06 8.05

Other Popular Types of Chocolate

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 Baking Chocolate Square - 4.67 0.45 9.38 15.17
1/2 cup White Chocolate Chips - 7.65 0.85 16.50 27.28

Popular Brands of Chocolate

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 package M&M's - - - 6.00 10.00
1 package Peanut M&M's - - - 5.00 13.00
1 package Hershey's Milk Chocolate Bar - - - 9.00 13.00
1 100 Calorie Hershey's Bar - - - - 5.00
1 serving Hershey's Kisses - - - 8.00 13.00
1 Hershey's Extra Dark Chocolate Stick - - - 2.50 4.00
1 Milky Way Bar - - - 7.00 10.00
1 Snickers Bar 0.30 - - 5.00 14.00
1 Mini Snickers Bar - - - 3.50 9.00
1 100 Calorie Snickers Bar - - - 2.00 5.00
1 KitKat Extra Crispy Bar 0.10 - - 7.00 12.00
1 package Reese's Pieces - - - 8.00 10.00

Foods related to Chocolate:

Brownies Dark Chocolate Cocoa Puddings
Candies Snacks

Food Search

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Nutrition Facts
Serving Size 1 bar (1.55 oz)
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
13.05g
20%
Saturated Fat
6.262g
31%
Trans Fat
-
Polyunsaturated Fat
0.375g
Monounsaturated Fat
5.811g
Cholesterol
10mg
3%
Sodium
35mg
1%
Total Carbohydrate
26.14g
9%
Dietary Fiber
1.5g
6%
Sugars
22.66g
Protein
3.37g
Vitamin D
-
Calcium
83mg
8%
Iron
1.03mg
6%
Potassium
164mg
5%
Vitamin A
77IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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