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Sodium in Mushrooms

The favorite choice for the term "Mushrooms" is 1 cup of pieces or slices of Mushrooms which has about 4 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Mushrooms is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Mushrooms


Regular Mushrooms

1 slice -
1 small -
1 medium 1
1 large 1
1/2 cup pieces or slices 2
1 cup pieces or slices 4
1 oz 1

Other Mushrooms (1 piece serving)

Portabella Mushrooms 5
Oyster Mushrooms 27
Enoki Mushrooms -

Other Popular Types of Mushrooms

(1/2 cup serving)
Cooked Mushrooms 186
Canned Mushrooms 332
Canned Straw Mushrooms 349
Creamed Mushrooms 426
Pickled Mushrooms 176
Cooked Shiitake Mushrooms 3
Stir Fried White Mushrooms 6

Other Common Suggestions

1 oz Brown Mushrooms (Crimini Italian) 2
1 oz Microwaved White Mushrooms 5
1 oz Grilled Portabella Mushrooms 3
1 Stuffed Mushroom 142

Foods related to Mushrooms:

Asparagus Carrots Cucumbers Onions
Spinach Tomatoes Vegetables

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Nutrition Facts
Serving Size: 1 cup, pieces or slices
Amount Per Serving
Calories from Fat 2
Calories 15
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.035g 0%
  Polyunsaturated Fat 0.112g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 223mg  
Total Carbohydrate 2.3g 1%
  Dietary Fiber 0.7g 3%
  Sugars 1.16g  
Protein 2.16g  
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%


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