Food database and calorie counter Source: USDA

1 piece whole

Enoki Mushrooms

Nutrition Facts
Serving Size 1 piece whole
Amount Per Serving
Calories
0
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.08g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.03g
Vitamin D
-
Calcium
0mg
0%
Iron
0.01mg
0%
Potassium
4mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
0%
of RDI*
(0 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (9%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
0
Fat
0g
Carbs
0.08g
Protein
0.03g
There are 0 calories in 1 piece whole of Enoki Mushrooms.
Calorie breakdown: 9% fat, 66% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece whole -
1 oz 12
1 cup whole 18
100 g 42
1 lb 191

Related Types of Mushrooms:

Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Mushrooms
Mushroom Pieces and Stems
  view more mushrooms nutritional info

Related Types of Vegetables:

Onions
Red Tomatoes
Lettuce
Carrots
Spinach
  view more vegetables nutritional info

See Also:

Frieda's Enoki Mushrooms
Guan's Mushroom Company Enoki Mushrooms
Shiitake Mushrooms (Without Salt, Cooked)
Creamed Mushrooms (Canned)
Beef Mushroom Soup (Canned, Condensed)
  view more results

Used in these Member Recipes:

Lamb Stir-Fry
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