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Fat in Mushrooms

The favorite choice for the term "Mushrooms" is 1 cup of pieces or slices of Mushrooms which has about 0.24 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Mushrooms is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Mushrooms

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

Regular Mushrooms

1 slice - - 0.01 0.00 0.02
1 small - - 0.02 0.01 0.03
1 medium - - 0.03 0.01 0.06
1 large - - 0.04 0.01 0.08
1/2 cup pieces or slices - - 0.06 0.02 0.12
1 cup pieces or slices - - 0.11 0.04 0.24
1 oz - - 0.05 0.01 0.10

Other Mushrooms (1 piece serving)

Portabella Mushrooms - 0.00 0.07 0.02 0.17
Oyster Mushrooms - 0.02 0.06 0.03 0.65
Enoki Mushrooms - - 0.00 - -

Other Popular Types of Mushrooms

(1/2 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Cooked Mushrooms - 0.01 0.14 0.05 0.37
Canned Mushrooms - 0.00 0.09 0.03 0.23
Canned Straw Mushrooms - 0.01 0.24 0.08 0.62
Creamed Mushrooms - 2.14 1.45 1.40 5.31
Pickled Mushrooms - - 0.11 0.03 0.23
Cooked Shiitake Mushrooms - 0.05 0.02 0.04 0.16
Stir Fried White Mushrooms - - 0.09 0.02 0.18

Other Common Suggestions

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 oz Brown Mushrooms (Crimini Italian) - 0.00 0.01 0.00 0.03
1 oz Microwaved White Mushrooms - 0.01 0.08 0.02 0.13
1 oz Grilled Portabella Mushrooms - - 0.06 0.01 0.21
1 Stuffed Mushroom - 1.39 0.85 1.00 3.51

Foods related to Mushrooms:

Asparagus Carrots Cucumbers Onions
Spinach Tomatoes Vegetables

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Nutrition Facts
Serving Size 1 cup, pieces or slices
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
2.3g
1%
Dietary Fiber
0.7g
3%
Sugars
1.16g
Protein
2.16g
Vitamin D
53mcg
532%
Calcium
2mg
0%
Iron
0.35mg
2%
Potassium
223mg
6%
Vitamin A
0IU
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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