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Sodium in Tomatoes

The favorite choice for the term "Tomatoes" is 1 medium whole Red Tomato which has about 6 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Tomatoes is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Tomatoes

Sodium(mg)

Red Tomatoes

1 medium slice 1
1 wedge 2
1 small 5
1 medium 6
1 large 9
1 cup chopped or sliced 9
1 cup stewed 564
1 oz 1

Canned Tomatoes (1 cup serving)

Red Tomatoes 307
Red Tomatoes in Tomato Juice 566
Red Tomatoes with Green Chilies 966
Stewed Red Tomatoes 564
Cooked Tomatoes 307
Low Sodium Tomatoes 24

Other Tomato Varieties (1 tomato serving)

Cherry Tomato 1
Italian Tomato 3
Plum Tomato 3
Grape Tomato -
Green Tomato 16
Orange Tomato 47
Yellow Tomato 49

Cooking Variations of Tomatoes

(1 cup serving)
Sodium(mg)
Broiled Tomatoes 14
Fried Red Tomatoes 319
Scalloped Tomatoes 1170

Other Common Suggestions

Sodium(mg)
4 oz Crushed Tomatoes 150
1 cup Tomato Soup 705
1 cup Tomato Juice 654
1/2 cup Tomato Sauce 589
1/2 cup Tomato Puree 35
1 tbsp Tomato Paste 16
1 piece Sun-Dried Tomatoes 42

Foods related to Tomatoes:

Cherry Tomatoes Sun-Dried Tomatoes Tomato Soup Peppers
Broccoli Carrots Celery Cucumbers
Ketchup Lettuce Mushrooms Onions
Spinach Vegetables

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Nutrition Facts
Serving Size 1 medium whole (2-3/5" dia)
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.063g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
4.82g
2%
Dietary Fiber
1.5g
6%
Sugars
3.23g
Protein
1.08g
Vitamin D
-
Calcium
12mg
1%
Iron
0.33mg
2%
Potassium
292mg
8%
Vitamin A
1025IU
20%
Vitamin C
15.6mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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