The favorite choice for the term "Garden Salad" is 1 cup of Lettuce Salad with Assorted Vegetables
which has about 3.5 mg of Vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Garden Salad is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Popular Pick:Nutrition Facts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
2.32g
1%
Dietary Fiber
0.8g
3%
Sugars
1.33g
Protein
0.55g
Vitamin D
-
Calcium
16mg
1%
Iron
0.21mg
1%
Potassium
120mg
3%
Vitamin A
11mcg
1%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Garden Salad: |
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