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Sodium in Garden Salad

The favorite choice for the term "Garden Salad" is 1 cup of Lettuce Salad with Assorted Vegetables which has about 15 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Garden Salad is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Garden Salad

(1 cup serving)
Sodium(mg)
Garden Salad with Assorted Vegetables 15
Garden Salad with Vegetables (incl Tomatoes and Carrots) 14
Garden Salad with Avocado, Tomato and Carrots 17
Garden Salad with Egg, Tomato and Carrots 46
Garden Salad with Cheese, Tomato and Carrots 119
Garden Salad with Egg, Cheese, Tomato and Carrots 153

Other Common Types of Vegetable Salads

(1 cup serving)
Sodium(mg)
Caesar Salad 280
Cobb Salad 378
Cucumber Salad 329
Greek Salad 410
Potato Salad 687
Spinach Salad 227
Yellow or Green String Beans Salad 651

Foods related to Garden Salad:

Caesar Salad Egg Salad Greek Salad Mixed Vegetables
Potato Salad Lettuce Salad Dressing Salads

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
2.32g
1%
Dietary Fiber
0.8g
3%
Sugars
1.33g
Protein
0.55g
Vitamin D
-
Calcium
16mg
2%
Iron
0.21mg
1%
Potassium
120mg
3%
Vitamin A
220IU
4%
Vitamin C
2.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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