Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
12.36g
16%
Saturated Fat
3.291g
16%
Trans Fat
-
Polyunsaturated Fat
2.464g
Monounsaturated Fat
5.253g
Cholesterol
74mg
25%
Sodium
378mg
16%
Total Carbohydrate
5.83g
2%
Dietary Fiber
2.7g
10%
Sugars
2.31g
Protein
8.04g
Vitamin D
-
Calcium
61mg
5%
Iron
0.84mg
5%
Potassium
346mg
7%
Vitamin A
103mcg
11%
Vitamin C
11mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (67%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
161
Fat
12.36g
Carbs
5.83g
Protein
8.04g
There are 161 calories in 1 cup of Cobb Salad with Dressing.
Calorie breakdown: 67% fat, 14% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 125
1 cup 161

Related Types of Garden Salad:

Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Tuna Salad
Greek Salad
Potato Salad
Egg Salad
  view more salads nutritional info

See Also:

Wegmans Cobb Salad with Dressing
Fresh & Easy Signature Cobb Salad with Ranch Dressing
California Pizza Kitchen CPK Cobb Salad with Blue Cheese Dressing (Half)
Panera Bread Chopped Chicken Cobb Salad (No Dressing)
California Pizza Kitchen CPK Cobb Salad with Ranch Dressing (Half)
  view more results
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