Food database and calorie counter

Protein in Eggplant

The favorite choice for the term "Eggplant" is 1 cup of cubed Eggplant which has about 0.8 grams of protein. The amount of protein for a variety of types and serving sizes of Eggplant is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Eggplant


Raw Eggplant

1/2 cup cubed 0.41
1 cup cubed 0.83
1/4 unpeeled Eggplant 1.38
1/4 peeled Eggplant 1.16
1 oz 0.29

Cooked Eggplant

1 slice 0.43
1 cup cubed 0.80
1 cup diced 1.62
1 small 3.41
1 medium 4.47
1 large 5.39
1 oz 0.22

Other Common Suggestions

(1 cup serving)
Eggplant Dip 9.60
Eggplant Parmesan Casserole 14.12
Eggplant with Cheese and Tomato Sauce 13.62
Fried Batter Dipped Eggplant 5.28
Pickled Eggplant 1.22
Eggplant and Meat Casserole (Moussaka) 15.37
Pinacbet (Eggplant with Tomatoes, Bitter Melon) 2.20

Foods related to Eggplant:

Olive Oil Sweet Potato Broccoli Mushrooms
Onions Squash Tomatoes Zucchini

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Nutrition Facts
Serving Size: 1 cup, cubes
Amount Per Serving
Calories from Fat 1
Calories 20
% Daily Values*
Total Fat 0.16g 0%
  Saturated Fat 0.028g 0%
  Polyunsaturated Fat 0.062g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 189mg  
Total Carbohydrate 4.67g 2%
  Dietary Fiber 2.8g 11%
  Sugars 1.93g  
Protein 0.83g  
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 1%


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