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Carbs in Egg Salad

The favorite choice for the term "Egg Salad" is 1 cup of Egg Salad which has about 4 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Egg Salad is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Egg Salad Serving Sizes

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 medium egg 1.31 0.63 - 1.31
1 large egg 1.43 0.69 - 1.43
1 extra large egg 1.58 0.76 - 1.58
1 cup 4.28 2.06 - 4.28
1 oz 0.55 0.26 - 0.55

Other Salads with Egg

(1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Chicken or Turkey Salad with Egg 2.34 1.29 0.5 2.84
Lettuce Salad with Egg 2.09 1.93 1.1 3.19
Macaroni or Pasta Salad with Egg 30.60 3.59 1.9 32.50
Potato Salad with Egg 27.90 3.17 2.9 30.80
Seven-Layer Salad with Egg 6.14 3.95 1.4 7.54
Tuna Salad with Egg 12.22 5.68 0.8 13.02
Vegetable Salad with Egg 3.17 - - 3.17

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 Egg Salad Sandwich 27.03 3.23 1.3 28.33

Foods related to Egg Salad:

Caesar Salad Chicken Salad Garden Salad Greek Salad
Pasta Salad Potato Salad Tuna Salad Salads

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
706
 
% Daily Values*
Total Fat
67.18g
103%
Saturated Fat
12.803g
64%
Trans Fat
-
Polyunsaturated Fat
29.804g
Monounsaturated Fat
19.059g
Cholesterol
688mg
229%
Sodium
804mg
33%
Total Carbohydrate
4.28g
1%
Dietary Fiber
0g
0%
Sugars
2.06g
Protein
20.42g
Vitamin D
-
Calcium
91mg
9%
Iron
2.20mg
12%
Potassium
220mg
6%
Vitamin A
1099IU
22%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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