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Carbs in Greek Salad

The favorite choice for the term "Greek Salad" is 1 cup of Greek Salad which has about 3.4 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Greek Salad is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Serving Sizes of Greek Salad

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1/4 cup 0.65 0.50 0.2 0.85
1/2 cup 1.19 0.99 0.5 1.69
1 cup 2.48 1.98 0.9 3.38
1 oz 0.61 0.54 0.3 0.91

Other Popular Types of Greek Salad

(1 salad serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Greek Pasta Salad 13.00 1.00 1.0 14.00
Reduced Fat Greek Salad 11.00 8.00 2.0 13.00
Greek Orzo Salad 45.00 4.00 2.0 47.00
Greek Chicken Salad 25.00 8.00 7.0 32.00

Foods related to Greek Salad:

Caesar Salad Feta Cheese Garden Salad Gyros
Tuna Salad Olives Lettuce Tomatoes
Salads

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
7.28g
9%
Saturated Fat
3.468g
17%
Trans Fat
-
Polyunsaturated Fat
0.635g
Monounsaturated Fat
2.447g
Cholesterol
119mg
40%
Sodium
410mg
18%
Total Carbohydrate
3.38g
1%
Dietary Fiber
0.9g
3%
Sugars
1.98g
Protein
6.99g
Vitamin D
-
Calcium
123mg
9%
Iron
1.12mg
6%
Potassium
179mg
4%
Vitamin A
108mcg
12%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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