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Sodium in Egg Salad

The favorite choice for the term "Egg Salad" is 1 cup of Egg Salad which has about 800 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Egg Salad is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Egg Salad Serving Sizes

Sodium(mg)
1 medium egg 246
1 large egg 268
1 extra large egg 297
1 cup 804
1 oz 103

Other Salads with Egg

(1 cup serving)
Sodium(mg)
Chicken or Turkey Salad with Egg 446
Lettuce Salad with Egg 46
Macaroni or Pasta Salad with Egg 798
Potato Salad with Egg 942
Seven-Layer Salad with Egg 306
Tuna Salad with Egg 759
Vegetable Salad with Egg 80

Other Common Suggestions

Sodium(mg)
1 Egg Salad Sandwich 706

Foods related to Egg Salad:

Caesar Salad Chicken Salad Garden Salad Greek Salad
Pasta Salad Potato Salad Tuna Salad Salads

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
706
 
% Daily Values*
Total Fat
67.18g
103%
Saturated Fat
12.803g
64%
Trans Fat
-
Polyunsaturated Fat
29.804g
Monounsaturated Fat
19.059g
Cholesterol
688mg
229%
Sodium
804mg
33%
Total Carbohydrate
4.28g
1%
Dietary Fiber
0g
0%
Sugars
2.06g
Protein
20.42g
Vitamin D
-
Calcium
91mg
9%
Iron
2.20mg
12%
Potassium
220mg
6%
Vitamin A
1099IU
22%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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