Food database and calorie counter Source: Generic

1 extra large

Egg Salad

Nutrition Facts
Serving Size 1 extra large
Amount Per Serving
Calories
261
 
% Daily Values*
Total Fat
24.81g
38%
Saturated Fat
4.729g
24%
Trans Fat
-
Polyunsaturated Fat
11.009g
Monounsaturated Fat
7.04g
Cholesterol
254mg
85%
Sodium
297mg
12%
Total Carbohydrate
1.58g
1%
Dietary Fiber
0g
0%
Sugars
0.76g
Protein
7.54g
Vitamin D
-
Calcium
34mg
3%
Iron
0.81mg
5%
Potassium
81mg
2%
Vitamin A
406IU
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(261 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (86%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
261
Fat
24.81g
Carbs
1.58g
Protein
7.54g
There are 261 calories in 1 extra large Egg Salad.
Calorie breakdown: 86% fat, 2% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 90
1 medium 216
1 egg, NS as to size 235
1 large 235
1 extra large 261
100 g 318
1 cup 706

Related Types of Egg Salad:

Au Bon Pain Egg and Cucumber Salad
Trader Joe's Spicy Ranchero Egg White Salad
Trader Joe's Egg White Salad with Chives
Publix Egg Salad
Trader Joe's Eggless Egg Salad
  view more egg salad nutritional info

Related Types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
Mixed Salad Greens
  view more salads nutritional info

See Also:

Stars Egg Salad
Fresh & Easy Egg Salad
Kroger Egg Salad
Trader Joe's Egg Salad
Pret a Manger Pret's Protein Box
  view more results

Contains these Ingredients:

58 g Hard-boiled egg
24 g Soybean oil mayonnaise
0.2 g Salt
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