Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 242
Calories 408
% Daily Values*
Total Fat 26.89g 41%
  Saturated Fat 4.557g 23%
  Polyunsaturated Fat 13.572g  
  Monounsaturated Fat 7.028g  
Cholesterol 133mg 44%
Sodium 759mg 32%
Potassium 337mg  
Total Carbohydrate 13.02g 4%
  Dietary Fiber 0.8g 3%
  Sugars 5.68g  
Protein 28.52g  
Vitamin A 11% Vitamin C 3%
Calcium 4% Iron 12%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(408 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (59%)
Protein (28%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 408 calories in 1 cup of Tuna Salad with Egg.
Calorie breakdown: 59% fat, 13% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 196
1 cup 408

Related Types of Tuna Salad:

Tuna Salad with Cheese
McAlister's Deli Garden Salad with Tuna Salad
Tuna Fish Salad
Ocean's Salad Nicoise Complete Tuna Salad
Tuna Salad
  view more tuna salad nutritional info

Related Types of Salads:

Egg Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Mixed Salad Greens
  view more salads nutritional info

See Also:

Tuna Salad Sandwich
Canned Tuna
Egg Yolk (Sugared, Frozen)
Hard-Boiled Egg
Egg Salad Sandwich
  view more results

Contains these Ingredients:

98 g Light tuna fish (drained solids in water, canned)
13 g Celery
18 g Onions
27 g Sweet pickle relish
22 g Hard-boiled egg
30 g Soybean oil mayonnaise
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