Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
408
 
% Daily Values*
Total Fat
26.89g
41%
Saturated Fat
4.557g
23%
Trans Fat
-
Polyunsaturated Fat
13.572g
Monounsaturated Fat
7.028g
Cholesterol
133mg
44%
Sodium
759mg
32%
Total Carbohydrate
13.02g
4%
Dietary Fiber
0.8g
3%
Sugars
5.68g
Protein
28.52g
Vitamin D
-
Calcium
37mg
4%
Iron
2.20mg
12%
Potassium
337mg
10%
Vitamin A
553IU
11%
Vitamin C
1.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(408 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (59%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
408
Fat
26.89g
Carbs
13.02g
Protein
28.52g
There are 408 calories in 1 cup of Tuna Salad with Egg.
Calorie breakdown: 59% fat, 13% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 196
1 cup 408

Related Types of Tuna Salad:

McAlister's Deli Garden Salad with Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
Tuna Salad with Cheese
Tuna Salad
Tuna Fish Salad
  view more tuna salad nutritional info

Related Types of Salads:

Potato Salad
Mixed Salad Greens
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info

See Also:

Tuna Salad Sandwich
Macaroni or Pasta Salad with Tuna and Egg
Hard-Boiled Egg
Egg Substitute (Liquid)
Tuna
  view more results

Contains these Ingredients:

98 g Light tuna fish (drained solids in water, canned)
13 g Celery
18 g Onions
27 g Sweet pickle relish
22 g Hard-boiled egg
30 g Soybean oil mayonnaise
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