Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
408
% Daily Values*
Total Fat
26.89g
34%
Saturated Fat
4.557g
23%
Trans Fat
-
Polyunsaturated Fat
13.572g
Monounsaturated Fat
7.028g
Cholesterol
133mg
44%
Sodium
759mg
33%
Total Carbohydrate
13.02g
5%
Dietary Fiber
0.8g
3%
Sugars
5.68g
Protein
28.52g
Vitamin D
-
Calcium
37mg
3%
Iron
2.2mg
12%
Potassium
337mg
7%
Vitamin A
92mcg
10%
Vitamin C
1.9mg
2%
Last updated: 21 Aug 07 07:33 AM
20%
|
of RDI*
(408 calories)
|
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (59%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
408
|
|
Fat
26.89g
|
|
Carbs
13.02g
|
|
Protein
28.52g
|
There are 408 calories in 1 cup of Tuna Salad with Egg. |
Calorie breakdown: 59% fat, 13% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Tuna Salad:
Related Types of Salads:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.