Food database and calorie counter Source: Member

Market Basket

Egg Salad

Nutrition Facts
Serving Size 1/2 cup (98g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
28g
43%
Saturated Fat
5g
25%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
285mg
95%
Sodium
310mg
13%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Other Carbohydrate
0g
Protein
9g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
400IU
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Feb 17 10:34 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (86%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
28g
Carbs
1g
Protein
9g
There are 290 calories in a 1/2 cup serving of Market Basket Egg Salad.
Calorie breakdown: 86% fat, 1% carbs, 12% protein.

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Fresh Kielbasa
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Other Types of Egg Salad:

Trader Joe's Spicy Ranchero Egg White Salad
Publix Egg Salad
Trader Joe's Eggless Egg Salad
Egg Salad
Au Bon Pain Egg and Cucumber Salad
Trader Joe's Egg White Salad with Chives
  view more egg salad nutritional info

Other Types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
Mixed Salad Greens
  view more salads nutritional info
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