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Carbs in Breakfast Items

The favorite choice for the term "Breakfast Items" is 1 large Cooked Egg which has about 0.6 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Breakfast Items is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Breakfast Items

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Eggs (1 egg serving)

Cooked Egg 0.63 0.57 - 0.63
Cooked Egg Whites 0.24 0.23 - 0.24
Egg Omelet 0.42 0.40 - 0.42
Fried Egg 0.40 0.38 - 0.40
Hard Boiled Egg 0.56 0.56 - 0.56
Poached Egg 0.38 0.38 - 0.38
Scrambled Egg 0.98 0.71 - 0.98

Breakfast Biscuits (1 biscuit serving)

Bacon on Biscuit 39.30 2.89 1.1 40.40
Cheese Biscuit 12.15 0.90 0.4 12.55
Egg and Bacon Biscuit 23.03 2.29 0.6 23.63
Egg and Cheese Biscuit 34.66 4.45 0.8 35.46
Egg and Ham Biscuit 24.67 2.22 0.6 25.27
Egg and Sausage Biscuit 36.23 2.95 0.8 37.03
Egg, Cheese and Ham Biscuit 41.89 4.33 0.8 42.69
Ham Biscuit 40.38 2.95 0.7 41.08
Sausage Biscuit 36.80 2.74 1.3 38.10

Breakfast Sandwiches (1 sandwich serving)

Bacon and Egg Sandwich 26.47 4.12 1.2 27.67
Bacon and Egg Croissant Sandwich 28.22 7.68 1.6 29.82
Bacon, Egg and Cheese Croissant Sandwich 23.83 7.46 1.3 25.13
Egg and Cheese Sandwich 25.93 - - 25.93
Ham, Egg and Cheese Croissant Sandwich 23.76 7.46 1.3 25.06
Sausage, Egg and Cheese Croissant Sandwich 25.02 7.46 1.3 26.32

Breakfast Muffins (1 muffin serving)

Egg, Cheese and Bacon English Muffin 28.62 3.64 1.5 30.12
Egg, Cheese and Ham English Muffin 24.47 3.13 1.3 25.77
Egg, Cheese and Sausage English Muffin 27.94 4.18 1.3 29.24
Egg, Cheese and Canadian Bacon English Muffin 25.24 2.75 1.5 26.74
English Muffin with Butter 30.36 - - 30.36
Ham and Cheese English Muffin 16.03 1.51 1.3 17.33
Sausage and Cheese English Muffin 27.41 1.21 1.5 28.91

Other Common Breakfast Items

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 4" Plain Pancake 10.75 - - 10.75
1 cup Cereal 25.70 7.45 1.7 27.40
1 cup Oatmeal 21.67 0.56 3.7 25.37
1 slice Toasted Bread 12.46 1.14 0.6 13.06
1 slice French Toast with Butter 18.02 - - 18.02
1 Breakfast Burrito 16.76 2.63 1.2 17.96

Foods related to Breakfast Items:

Fried Eggs Hard Boiled Eggs Poached Eggs Biscuits
Scrambled Eggs Oatmeal Toast Cereal
Eggs Pancakes Muffins

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Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
6.11g
9%
Saturated Fat
1.807g
9%
Trans Fat
-
Polyunsaturated Fat
0.978g
Monounsaturated Fat
2.427g
Cholesterol
204mg
68%
Sodium
179mg
7%
Total Carbohydrate
0.63g
0%
Dietary Fiber
0g
0%
Sugars
0.57g
Protein
6.14g
Vitamin D
-
Calcium
29mg
3%
Iron
0.74mg
4%
Potassium
67mg
2%
Vitamin A
297IU
6%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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