Food database and calorie counter  
Nutrition Facts
Serving Size 1 egg
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
7.6g
10%
Saturated Fat
2.892g
14%
Trans Fat
-
Polyunsaturated Fat
0.925g
Monounsaturated Fat
2.768g
Cholesterol
200mg
67%
Sodium
105mg
5%
Total Carbohydrate
0.98g
0%
Dietary Fiber
0g
0%
Sugars
0.71g
Protein
6.5g
Vitamin D
1mcg
4%
Calcium
27mg
2%
Iron
1.22mg
7%
Potassium
69mg
1%
Vitamin A
105mcg
12%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (70%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

Scrambled Egg Scrambled Egg Scrambled Egg
view more photos

Nutrition summary:

Calories
100
Fat
7.6g
Carbs
0.98g
Protein
6.5g
There are 100 calories in 1 Scrambled Egg.
Calorie breakdown: 70% fat, 4% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
2 eggs 199
100 g 212

Related Types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg
  view more scrambled eggs nutritional info

Related Types of Eggs:

Boiled Egg
Egg
Fried Egg
Egg White
Poached Egg
  view more eggs nutritional info
Other Related Foods
Breakfast Items

See Also:

You searched for "Scrambled Egg". Did you mean:
Publix Scrambled Eggs
Egg Omelet or Scrambled Egg with Vegetables
Old Chicago Scrambled Eggs
Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Cooked Egg
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.