Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
253
 
% Daily Values*
Total Fat
17.31g
27%
Saturated Fat
6.904g
35%
Trans Fat
-
Polyunsaturated Fat
2.628g
Monounsaturated Fat
6.816g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
20.3g
7%
Dietary Fiber
2.2g
9%
Sugars
16.8g
Protein
6.03g
Vitamin D
-
Calcium
97mg
10%
Iron
0.80mg
4%
Potassium
216mg
6%
Vitamin A
2IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(253 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (60%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
253
Fat
17.31g
Carbs
20.3g
Protein
6.03g
There are 253 calories in a 1/4 cup of Yogurt Covered Almonds.
Calorie breakdown: 60% fat, 31% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 almond 20
1 oz 156
100 g 549
1 cup 1010

Related Types of Almonds:

Dry Roasted Almonds (Without Salt Added)
Almonds
Honey Roasted Almonds
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
  view more almonds nutritional info

Related Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
Walnuts
Peanuts
  view more nuts nutritional info

See Also:

Simple Truth Yogurt Covered Almonds
HEB Greek Yogurt Covered Almonds
Yogurt Covered Raisins
Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
Vanilla Yogurt (Lowfat)
  view more results
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