Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 bar
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
6.12g
9%
Saturated Fat
3.002g
15%
Trans Fat
-
Polyunsaturated Fat
0.902g
Monounsaturated Fat
1.858g
Cholesterol
0mg
0%
Sodium
61mg
3%
Total Carbohydrate
14.88g
5%
Dietary Fiber
1.2g
5%
Sugars
-
Protein
1.85g
Vitamin D
-
Calcium
8mg
1%
Iron
0.60mg
3%
Potassium
66mg
2%
Vitamin A
9IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(119 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
119
Fat
6.12g
Carbs
14.88g
Protein
1.85g
There are 119 calories in 1 Hard Almond Granola Bar.
Calorie breakdown: 45% fat, 49% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 bar 119
1 oz 140
100 g 495

Related Types of Granola Bars:

Soft Chocolate Chip Granola Bars
Hard Granola Bars
Chocolate Coated Granola Bar
Hard Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Soft Granola Bars
  view more granola bars nutritional info

Related Types of Snacks:

Crackers
Trail Mix
Pretzels
Potato Chips
Leather Fruit Bars
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Hard Peanut Granola Bars
Hard Peanut Butter Granola Bars
Soft Raisin Granola Bars
Almond Butter
Almond Bread
  view more results
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