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Sodium in Almonds

The favorite choice for the term "Almonds" is 1 ounce of Almonds which has no sodium. The amount of salt (sodium) for a variety of types and serving sizes of Almonds is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Almonds

Sodium(mg)

Natural Almonds

1 almond -
10 almonds -
1 oz -
1/4 cup slivered -

Dry Roasted

1 oz -
1/4 cup whole kernels -

Honey Roasted

1 oz 85
1/4 cup 98

Blanched

1 oz 8
1/4 cup whole kernels 10

Other Types of Almonds

Sodium(mg)

Yogurt Covered

1 almond 2
1/4 cup 28

Chocolate Covered

1 almond 1
1/4 cup 18

Suger Coated

1 piece -
1/4 cup 6

Other Common Suggestions

Sodium(mg)
1 tbsp Almond Butter 72
1 tbsp Almond Butter Nuts 72
1 tbsp Almond Oil -
1/4 tbsp Almond Paste (Marzipan Paste) 1
1 tbsp Almond Vegetable Oil -
1 Almond Cookie 29
1 Almond Granola Bar 61

Foods related to Almonds:

Almond Butter Brazil Nuts Cashews Macadamia Nuts
Pecans Peanuts Raisins Walnuts
Nuts

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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
14.36g
22%
Saturated Fat
1.1g
6%
Trans Fat
-
Polyunsaturated Fat
3.463g
Monounsaturated Fat
9.116g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.6g
2%
Dietary Fiber
3.3g
13%
Sugars
1.36g
Protein
6.03g
Vitamin D
-
Calcium
70mg
7%
Iron
1.22mg
7%
Potassium
206mg
6%
Vitamin A
1IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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