Food database and calorie counter Source: Member

Factor

Grilled Pork Chop with Red Pepper Cauli Mash

Nutrition Facts
Serving Size 1 tray (371 g)
Amount Per Serving
Calories
510
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
13.000g
65%
Trans Fat
0.000g
Cholesterol
150mg
50%
Sodium
830mg
36%
Total Carbohydrate
16.00g
6%
Dietary Fiber
5.0g
18%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
51.00g
Vitamin D
1mcg
4%
Calcium
250mg
19%
Iron
2.50mg
14%
Potassium
1020mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jun 21 12:35 AM
26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (48%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
510
Fat
28g
Carbs
16g
Protein
51g
There are 510 calories in 1 tray (371 g) of Factor Grilled Pork Chop with Red Pepper Cauli Mash.
Calorie breakdown: 48% fat, 12% carbs, 39% protein.

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