Food database and calorie counter Source: Member

Factor

Rosemary Pepper Pork Chop

Nutrition Facts
Serving Size 1 tray (371 g)
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
30.00g
38%
Saturated Fat
13.000g
65%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
150mg
50%
Sodium
860mg
37%
Total Carbohydrate
16.00g
6%
Dietary Fiber
5.0g
18%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
51.00g
Vitamin D
1mcg
4%
Calcium
250mg
19%
Iron
2.50mg
14%
Potassium
1020mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Oct 21 01:41 PM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (50%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
30g
Carbs
16g
Protein
51g
There are 530 calories in 1 tray (371 g) of Factor Rosemary Pepper Pork Chop.
Calorie breakdown: 50% fat, 12% carbs, 38% protein.

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