Food database and calorie counter

El Monterey

Veggie Scramble Breakfast Bowl

Nutrition Facts

Serving Size

1 container (170 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

220mg

73%

Sodium

530mg

23%

Total Carbohydrate

17.00g

Dietary Fiber

11.0g

39%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

14.00g

Vitamin D

1mcg

Calcium

191mg

15%

Iron

2.00mg

11%

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Feb 22 06:20 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (49%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

13g

Carbs

17g

Protein

14g

There are 240 calories in 1 container (170 g) of El Monterey Veggie Scramble Breakfast Bowl.

Calorie breakdown: 49% fat, 28% carbs, 23% protein.

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