Food database and calorie counter Source: Mobile User

El Monterey

Chicken & Cheese Flour Taquitos

Nutrition Facts
Serving Size 2 taquitos
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
300mg
13%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Oct 12 02:14 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (46%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
230
Fat
12g
Carbs
24g
Protein
8g
There are 230 calories in a 2 taquitos serving of El Monterey Chicken & Cheese Flour Taquitos.
Calorie breakdown: 46% fat, 41% carbs, 14% protein.

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Other Types of Taquitos:

Taquitos with Meat
Flauta with Chicken
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Flauta
  view more taquitos nutritional info
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