Food database and calorie counter Source: Member

El Monterey

Egg, Potato & Cheese Breakfast Wrap

Nutrition Facts
Serving Size 2 wraps
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
95mg
32%
Sodium
600mg
26%
Total Carbohydrate
59.00g
21%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Aug 16 01:06 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (27%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
12g
Carbs
59g
Protein
14g
There are 410 calories in 2 wraps of El Monterey Egg, Potato & Cheese Breakfast Wrap.
Calorie breakdown: 27% fat, 59% carbs, 14% protein.

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Other Types of Wraps:

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Other Types of Breakfast Items:

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Egg and Cheese on Biscuit
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Toasted Bread
  view more breakfast items nutritional info
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