Food database and calorie counter Source: Member

El Monterey

Egg, Potato & Cheese Breakfast Wrap

Nutrition Facts
Serving Size: 2 wraps
 
Amount Per Serving
Calories from Fat 108
Calories 410
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 600mg 25%
Potassium 0mg  
Total Carbohydrate 59g 20%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 14g  
 
Vitamin A 4% Vitamin C 8%
Calcium 10% Iron 20%
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Last updated: 07 Aug 16 01:06 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (27%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
12g
Carbs
59g
Protein
14g
There are 410 calories in a 2 wraps serving of El Monterey Egg, Potato & Cheese Breakfast Wrap.
Calorie breakdown: 27% fat, 59% carbs, 14% protein.

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