Food database and calorie counter Source: Member

El Monterey

Egg, Ham, & Cheese Burrito

Nutrition Facts
Serving Size 1 burrito (128g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
90mg
30%
Sodium
510mg
21%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
1g
Protein
10g
Vitamin D
-
Calcium
80mg
8%
Iron
2mg
10%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Nov 16 01:58 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (32%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
8g
Carbs
29g
Protein
10g
There are 240 calories in a 1 burrito serving of El Monterey Egg, Ham, & Cheese Burrito.
Calorie breakdown: 32% fat, 51% carbs, 18% protein.

Related Burritos from El Monterey:

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Egg, Sausage, Bacon & Cheese Burrito
Bean & Cheese Burrito
Egg, Sausage & Cheese Burrito
Egg & Bacon Burrito
Supreme Egg & Bacon Breakfast Burrito
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Related Breakfast Items from El Monterey:

Egg, Turkey Sausage & Cheese Breakfast Wrap
Egg, Sausage, Cheese & Potato Breakfast Burrito
Morning Squares Meat Lovers
Egg, Bacon & Cheese Breakfast Four Taquitos
Egg, Sausage & Cheese Breakfast Wrap
Egg, Potato & Cheese Breakfast Wrap
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Other Types of Burritos:

Burrito with Beef (No Beans)
Burrito with Chicken
Burrito with Chicken, Beans and Cheese
Burrito with Beef and Cheese
Burrito with Beef and Beans
Burrito with Beef, Beans and Cheese
  view more burritos nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Oatmeal
Toasted Bread
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Bacon On Biscuit
  view more breakfast items nutritional info
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