Food database and calorie counter Source: Member

El Monterey

French Toast & Sausage Tornado

Nutrition Facts
Serving Size: 1 tornado
 
Amount Per Serving
Calories from Fat 144
Calories 270
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 420mg 18%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 26 Feb 13 12:33 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (55%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
16g
Carbs
23g
Protein
7g
There are 270 calories in a 1 tornado serving of El Monterey French Toast & Sausage Tornado.
Calorie breakdown: 55% fat, 35% carbs, 11% protein.

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Other Types of French Toast:

French Toast with Butter
French Toast (with Low Fat 2% Milk)
Plain French Toast
French Toast (Frozen)
Sausage and French Toast (Frozen Meal)
French Toast Sticks
  view more french toast nutritional info

Other Types of Sausages:

Beef Sausage
Italian Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Country Style Pork Sausage
  view more sausages nutritional info
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