Food database and calorie counter Source: Member

El Monterey

French Toast & Sausage Tornado

Nutrition Facts
Serving Size 1 tornado
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
420mg
18%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 13 12:33 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (55%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
16g
Carbs
23g
Protein
7g
There are 270 calories in a 1 tornado serving of El Monterey French Toast & Sausage Tornado.
Calorie breakdown: 55% fat, 35% carbs, 11% protein.

Related Breakfast Items from El Monterey:

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Egg & Bacon Burrito
Egg, Sausage & Cheese Breakfast Wrap
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Egg, Sausage, Cheese & Potato Breakfast Burrito
Egg, Ham, & Cheese Burrito
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Other Types of French Toast:

French Toast (Frozen)
Plain French Toast
French Toast (with Low Fat 2% Milk)
French Toast with Butter
French Toast Sticks
Sausage and French Toast (Frozen Meal)
  view more french toast nutritional info

Other Types of Sausages:

Turkey Sausage
Chicken Sausage
Beef Sausage
Fresh Pork Sausage
Country Style Pork Sausage
Italian Sausage
  view more sausages nutritional info
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