Food database and calorie counter Source: Member

Eat Smart

Brussels Sprouts

Nutrition Facts
Serving Size 6 sprouts (85g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
12%
Sugars
2g
Protein
3g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
300IU
6%
Vitamin C
72mg
120%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Sep 17 02:00 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (6%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0.3g
Carbs
8g
Protein
3g
There are 35 calories in a 6 sprouts serving of Eat Smart Brussels Sprouts.
Calorie breakdown: 6% fat, 69% carbs, 26% protein.

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Broccoli & Carrots
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Vegetable Medley
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  view all eat smart products

Other Types of Brussels Sprouts:

Cooked Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
Creamed Brussels Sprouts
Hanover Premium Petite Brussels Sprouts
Brussels Sprouts (Frozen)
Brussels Sprouts
  view more brussels sprouts nutritional info

Other Types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Spinach
Lettuce
Carrots
  view more vegetables nutritional info
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