Food database and calorie counter Source: Member

Eat Smart

Broccoli & Carrots

Nutrition Facts
Serving Size: 3 oz (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 2g  
 
Vitamin A 160% Vitamin C 80%
Calcium 4% Iron 2%
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Last updated: 19 Sep 10 01:58 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
6g
Protein
2g
There are 30 calories in a 3 oz serving of Eat Smart Broccoli & Carrots.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Broccoli from Eat Smart:

Broccoli Slaw
Broccoli & Cauliflower
Broccoli Florets
Broccoli Delight Salad

Related Vegetables from Eat Smart:

Fresh Harvest Blend
Cauliflower Florets
Harvest Supreme
Cauliflower Fried Rice
Brussels Sprouts
Sugar Snap Peas
  find more eat smart vegetables products

Other Types of Carrots:

Cooked Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Baby Carrots
Cooked Carrots (from Canned)
Carrots
  view more carrots nutritional info

Other Types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli Raab
Broccoli Flower Clusters
Broccoli
  view more broccoli nutritional info
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