Food database and calorie counter Source: Member

Eat Smart

Broccoli & Carrots

Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jun 14 01:06 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
6g
Protein
2g
There are 30 calories in a 3 oz serving of Eat Smart Broccoli & Carrots.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Broccoli from Eat Smart:

Broccoli Florets
Broccoli Slaw
Broccoli & Cauliflower
Broccoli Delight Salad

Related Vegetables from Eat Smart:

Cauliflower Fried Rice
Fresh Harvest Blend
Garden Blend
Sugar Snap Peas
Snow Peas
Brussels Sprouts
  find more eat smart vegetables products

Other Types of Carrots:

Low Sodium Carrots (Canned)
Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Baby Carrots
Cooked Carrots (from Canned)
  view more carrots nutritional info

Other Types of Broccoli:

Broccoli Raab
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli
  view more broccoli nutritional info
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