Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 x 1 cup (255 g)
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
24.00g
9%
Dietary Fiber
6.0g
21%
Sugars
12.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jan 10 12:14 PM
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
105
Fat
0g
Carbs
24g
Protein
3g
There are 105 calories in 3 x 1 cup (255 g) of Dole Shredded Carrots.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Carrots from Dole:

Broccoli & Carrots
Mini Cut Carrots
Whole Carrots

Related Vegetables from Dole:

Premium Idaho Potatoes
Shredded Red Cabbage
Summer Garden Blend Chopped
Organic Kale Mix
Iceberg Lettuce
Yukon Gold Potatoes
  find more dole vegetables products

Other Types of Carrots:

Carrots (Solids and Liquids, Canned)
Baby Carrots
Cooked Carrots
Cooked Carrots (from Canned)
Carrots
Low Sodium Carrots (Canned)
  view more carrots nutritional info

Other Types of Vegetables:

Red Tomatoes
Spinach
Onions
Lettuce
Mushrooms
  view more vegetables nutritional info
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