Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 container (123 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
22.00g
Protein
0.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
65mg
1%
Vitamin C
17.0mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Nov 20 11:28 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
0g
Carbs
24g
Protein
0g
There are 100 calories in 1 container (123 g) of Dole Mixed Fruit in Black Cherry Gel (123g).
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit Salad from Dole:

Tropical Mixed Fruit in Passion Fruit Nectar
Fruit Bowls - Mixed Fruit
Tropical Mixed Fruit
Mixed Fruit in Peach Gel
Mixed Fruit Cups
Cherry Mixed Fruit in Light Syrup
  find more dole fruit salad products

Related Fruit from Dole:

Pineapple Tidbits No Sugar Added
Mandarin Sunrise Blend
Strawberries, Peaches & Bananas
Fruit & Veggie Blends
Pineapple & Mandarin Orange in Coconut Water
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  find more dole fruit products

Other Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad
  view more fruit salad nutritional info

Other Types of Fruit:

Oranges
Strawberries
Peaches
Apples
Raspberries
Bananas
  view more fruit nutritional info
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