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Calories in Fruit Salad

The favorite choice for the term "Fruit Salad" is 1 cup of Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned) which has about 70 calories. Calorie and nutritional information for a variety of types and serving sizes of Fruit Salad is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Fruit Salad	Fat(g)	Carbs(g)	Prot(g)	Calories
Regular Fruit Salad
1/4 cup	0.41	6.25	0.32	27
1/2 cup	0.81	12.50	0.63	54
1 cup	1.63	25.00	1.27	108
Fruit Salad (without Citrus Fruits)
1/4 cup	0.41	7.52	0.33	31
1/2 cup	0.81	15.04	0.65	62
1 cup	1.63	30.08	1.31	125

Popular Types of Fruit Salad (1 cup serving)	Fat(g)	Carbs(g)	Prot(g)	Calories
Fruit Salad in Water Pack	0.17	19.28	0.86	74
Fruit Salad in Juice Pack	0.07	32.49	1.27	124
Fruit Salad in Light Syrup	0.18	38.15	0.86	146
Fruit Salad in Heavy Syrup	0.18	48.73	0.87	186
Fruit Salad in Extra Heavy Syrup	0.16	58.97	0.85	228

Other Common Types of Fruit Salad (1 cup serving)	Fat(g)	Carbs(g)	Prot(g)	Calories
Apple and Fruit Salad with Dressing	1.50	25.19	1.32	109
Fruit Salad with Cream	5.50	22.60	1.42	136
Fruit Salad with Cream Substitute	2.96	23.45	1.54	117
Fruit Salad with Marshmallows	1.32	38.18	1.40	159
Fruit Salad with Pudding	1.80	32.51	3.15	155
Fruit Salad with Salad Dressing or Mayonnaise	7.61	22.94	1.43	156
Tropical Fruit Salad in Heavy Syrup	0.26	57.47	1.05	221

Foods related to **Fruit Salad**:
Fruit Cocktail	Fruit

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Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.17g

Saturated Fat

0.022g

Trans Fat

Polyunsaturated Fat

0.069g

Monounsaturated Fat

0.032g

Cholesterol

0mg

Sodium

7mg

Total Carbohydrate

19.28g

Dietary Fiber

2.4g

Sugars

Protein

0.86g

Vitamin D

Calcium

17mg

Iron

0.74mg

Potassium

191mg

Vitamin A

54mcg

Vitamin C

4.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Calories in Fruit Salad

Popular Serving Sizes of Fruit Salad

Regular Fruit Salad

Fruit Salad (without Citrus Fruits)

Popular Types of Fruit Salad

Other Common Types of Fruit Salad

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Other Recently Popular Fruit Salad: