Food database and calorie counter Source: Member

Dole

Fruit Bowls - Mixed Fruit

Nutrition Facts
Serving Size 1 container (113 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
11.00g
4%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Feb 11 10:25 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
45
Fat
0g
Carbs
11g
Protein
0g
There are 45 calories in 1 container (113 g) of Dole Fruit Bowls - Mixed Fruit.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit Salad from Dole:

Tropical Mixed Fruit in Passion Fruit Nectar
Mixed Fruit in Black Cherry Gel (198g)
Mixed Fruit in Sugar Free Cherry Gel
Mixed Fruit in Black Cherry Gel (123g)
Tropical Mixed Fruit
Tropical Fruit in Light Syrup
  find more dole fruit salad products

Related Fruit from Dole:

Mandarin Sunrise Blend
Pineapple, Peach, & Mango in Coconut Water
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Pineapple & Mandarin Orange in Coconut Water
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Other Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info

Other Types of Fruit:

Strawberries
Apples
Peaches
Raspberries
Oranges
Bananas
  view more fruit nutritional info
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