Food database and calorie counter Source: Member

Dole

Fruit Bowls - Mixed Fruit

Nutrition Facts
Serving Size 1 container (113g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
5g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
100mg
3%
Vitamin A
0IU
0%
Vitamin C
60mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Feb 11 10:25 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
45
Fat
0g
Carbs
11g
Protein
0g
There are 45 calories in a 1 container serving of Dole Fruit Bowls - Mixed Fruit.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit Salad from Dole:

Tropical Fruit in Light Syrup
Mixed Fruit Cups
Mixed Fruit in Black Cherry Gel (123g)
Tropical Mixed Fruit
Fruit Salad
Cherry Mixed Fruit in Light Syrup
  find more dole fruit salad products

Related Fruit from Dole:

Tropical Medley
Pineapple, Peach, & Mango in Coconut Water
Fruit & Veggie Blends
Cherry Mixed Fruit No Sugar Added
Fruitocracy - Apple Strawberry
Mixations Apple Strawberry
  find more dole fruit products

Other Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
  view more fruit salad nutritional info

Other Types of Fruit:

Strawberries
Apples
Raspberries
Peaches
Bananas
Oranges
  view more fruit nutritional info
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