Food database and calorie counter Source: Member

Dole

Fruit Salad

Nutrition Facts
Serving Size 1 container (107ml)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
15g
Protein
0.4g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
30mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Oct 12 09:29 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (0%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
17g
Protein
0.4g
There are 70 calories in a 1 container serving of Dole Fruit Salad.
Calorie breakdown: 0% fat, 98% carbs, 2% protein.

Related Fruit Salad from Dole:

Tropical Mixed Fruit
Mixed Fruit in Sugar Free Cherry Gel
Tropical Fruit in Light Syrup
Cherry Mixed Fruit in Light Syrup
Mixed Fruit in Black Cherry Gel (123g)
Tropical Mixed Fruit in Passion Fruit Nectar
  find more dole fruit salad products

Related Fruit from Dole:

Melon Medley
Mixations Apple Strawberry
Fruit & Veggie Blends Orange Medley
Pineapple & Mandarin Orange in Coconut Water
Pineapple Tidbits No Sugar Added
Pineapple, Peach, & Mango in Coconut Water
  find more dole fruit products

Other Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
  view more fruit salad nutritional info

Other Types of Fruit:

Strawberries
Apples
Peaches
Oranges
Raspberries
Bananas
  view more fruit nutritional info
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