Food database and calorie counter Source: Member

Dole

Fruit Salad

Nutrition Facts
Serving Size: 1 container (107ml)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 15g  
Protein 0.4g  
 
Vitamin A 2% Vitamin C 50%
Calcium 2% Iron 2%
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Last updated: 19 Oct 12 09:29 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (0%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
17g
Protein
0.4g
There are 70 calories in a 1 container serving of Dole Fruit Salad.
Calorie breakdown: 0% fat, 98% carbs, 2% protein.

Related Fruit Salad from Dole:

Tropical Fruit in Light Syrup
Cherry Mixed Fruit in Light Syrup
Fruit Bowls - Mixed Fruit
Tropical Mixed Fruit in Passion Fruit Nectar
Fruit Bowls - Tropical Fruit
Mixed Fruit in Black Cherry Gel (198g)
  find more dole fruit salad products

Related Fruit from Dole:

Mandarin Oranges No Sugar Added
Melon Medley
Fruit & Veggie Blends
Mandarin Oranges
Mandarin Sunshine Blend
Tropical Medley
  find more dole fruit products

Other Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad
  view more fruit salad nutritional info

Other Types of Fruit:

Oranges
Bananas
Strawberries
Raspberries
Peaches
Apples
  view more fruit nutritional info
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