Food database and calorie counter Source: Member

Dole

Mixed Fruit in Black Cherry Gel (123g)

Nutrition Facts
Serving Size: 1 container (123g)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 65mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 22g  
Protein 0g  
 
Vitamin A 0% Vitamin C 25%
Calcium - Iron -
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Last updated: 09 Nov 09 09:27 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
90
Fat
0g
Carbs
24g
Protein
0g
There are 90 calories in a 1 container serving of Dole Mixed Fruit in Black Cherry Gel (123g).
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit Salad from Dole:

Tropical Fruit in Light Syrup
Mixed Fruit in Peach Gel
Mixed Fruit in Sugar Free Cherry Gel
Mixed Fruit in Black Cherry Gel (198g)
Mixed Fruit Cups
Fruit Bowls - Mixed Fruit
  find more dole fruit salad products

Related Fruit from Dole:

Mandarin Sunrise Blend
Mixations Pineapple Mango
Fruitocracy - Apple Strawberry
Diced Pineapple & Mango
Cherry Mixed Fruit No Sugar Added
Pineapple, Peach, & Mango in Coconut Water
  find more dole fruit products

Other Types of Fruit Salad:

Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info

Other Types of Fruit:

Apples
Peaches
Raspberries
Bananas
Oranges
Strawberries
  view more fruit nutritional info
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