Food database and calorie counter Source: Member

Dole

Mixed Fruit in Black Cherry Gel (123g)

Nutrition Facts
Serving Size 1 container (123 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
22.00g
Protein
0.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
65mg
1%
Vitamin C
17.0mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Nov 20 11:28 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
0g
Carbs
24g
Protein
0g
There are 100 calories in 1 container (123 g) of Dole Mixed Fruit in Black Cherry Gel (123g).
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit Salad from Dole:

Tropical Mixed Fruit
Mixed Fruit Cups
Mixed Fruit in Sugar Free Cherry Gel
Tropical Fruit in Light Syrup
Tropical Mixed Fruit in Passion Fruit Nectar
Mixed Fruit in Peach Gel
  find more dole fruit salad products

Related Fruit from Dole:

Mandarin Sunrise Blend
Fruit & Veggie Blends Orange Medley
Mixed Berries
Fruitocracy - Apple Strawberry
Pineapple & Mandarin Orange in Coconut Water
Mixations Apple Raspberry
  find more dole fruit products

Other Types of Fruit Salad:

Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
  view more fruit salad nutritional info

Other Types of Fruit:

Strawberries
Oranges
Apples
Bananas
Raspberries
Peaches
  view more fruit nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.