Food database and calorie counter Source: Member

Dole

Mixed Fruit in Black Cherry Gel (123g)

Nutrition Facts
Serving Size 1 container (123g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
4%
Sugars
22g
Protein
0g
Vitamin D
-
Calcium
-
Iron
-
Potassium
65mg
2%
Vitamin A
0IU
0%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Mar 15 07:29 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
90
Fat
0g
Carbs
24g
Protein
0g
There are 90 calories in a 1 container serving of Dole Mixed Fruit in Black Cherry Gel (123g).
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit Salad from Dole:

Mixed Fruit in Light Syrup
Mixed Fruit Cups
Mixed Fruit in Peach Gel
Fruit Bowls - Tropical Fruit
Mixed Fruit in Black Cherry Gel (198g)
Tropical Mixed Fruit in Passion Fruit Nectar
  find more dole fruit salad products

Related Fruit from Dole:

Fruit & Veggie Blends
Fruit & Veggie Blends Tropical Avocado with Kale
Mandarin Sunrise Blend
Frozen Whole Cranberries
Mixations Apple Raspberry
Tropical Medley
  find more dole fruit products

Other Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
  view more fruit salad nutritional info

Other Types of Fruit:

Raspberries
Oranges
Apples
Peaches
Bananas
Strawberries
  view more fruit nutritional info
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