Food database and calorie counter Source: Member

Dole

Pineapple, Peach, & Mango in Coconut Water

Nutrition Facts
Serving Size: 1 cup (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 161mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 13g  
Protein 0g  
 
Vitamin A 0% Vitamin C 30%
Calcium 0% Iron 0%
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Last updated: 17 Jan 18 12:10 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
14g
Protein
0g
There are 60 calories in a 1 cup serving of Dole Pineapple, Peach, & Mango in Coconut Water.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

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Other Types of Fruit:

Strawberries
Raspberries
Bananas
Peaches
Oranges
Apples
  view more fruit nutritional info
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