Food database and calorie counter Source: Member

Daily Harvest

Strawberry + Goji Berry Oat Bowl

Nutrition Facts
Serving Size 1 bowl (133 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
48.00g
17%
Dietary Fiber
10.0g
36%
Sugars
13.00g
Includes 3.00g Added Sugars
6%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
57mg
4%
Iron
3.00mg
17%
Potassium
423mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 May 21 09:26 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
7g
Carbs
48g
Protein
8g
There are 270 calories in 1 bowl (133 g) of Daily Harvest Strawberry + Goji Berry Oat Bowl.
Calorie breakdown: 22% fat, 67% carbs, 11% protein.

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Other Types of Strawberries:

Strawberries Unsweetened in Water Pack (Cooked or Canned)
Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries
Unsweetened Frozen Strawberries
  view more strawberries nutritional info

Other Types of Oats:

Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
  view more oats nutritional info
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