Food database and calorie counter Source: Member

Daily Harvest

Cherry + Dark Chocolate Oat Bowl

Nutrition Facts
Serving Size 1 container (150 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
50.00g
18%
Dietary Fiber
12.0g
43%
Sugars
15.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
48mg
4%
Iron
5.00mg
28%
Potassium
483mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Mar 21 04:45 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
7g
Carbs
50g
Protein
7g
There are 260 calories in 1 container (150 g) of Daily Harvest Cherry + Dark Chocolate Oat Bowl.
Calorie breakdown: 22% fat, 69% carbs, 10% protein.

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