Food database and calorie counter

Daily Harvest

Herbed Squash + Asparagus Risotto

Nutrition Facts

Serving Size

1 bowl (295 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

700mg

30%

Total Carbohydrate

35.00g

13%

Dietary Fiber

6.0g

21%

Sugars

5.00g

Includes 0.00g Added Sugars

Protein

8.00g

Vitamin D

0mcg

Calcium

95mg

Iron

3.00mg

17%

Potassium

637mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Mar 23 06:29 PM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (39%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

12g

Carbs

35g

Protein

There are 290 calories in 1 bowl (295 g) of Daily Harvest Herbed Squash + Asparagus Risotto.

Calorie breakdown: 39% fat, 50% carbs, 11% protein.

More Products from Daily Harvest:

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Squash + Wild Rice Gratin
Lentil + Cremini Soup (275g)
Beet + Avocado Poke
	view all daily harvest products

Other Types of Risotto:

Trader Joe's Asparagus Risotto
Rice Casserole with Cheese
Trader Joe's Mushroom Risotto
Flavored Rice Mixture with Cheese
Lundberg Butternut Squash Risotto
Cheese Risotto
	view more risotto nutritional info

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