Food database and calorie counter Source: Member

Daily Harvest

Mulberry + Dragon Fruit Oat Bowl

Nutrition Facts
Serving Size 1 bowl (129 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
45.00g
16%
Dietary Fiber
9.0g
32%
Sugars
12.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Aug 20 07:49 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
3.5g
Carbs
45g
Protein
5g
There are 230 calories in 1 bowl (129 g) of Daily Harvest Mulberry + Dragon Fruit Oat Bowl.
Calorie breakdown: 14% fat, 78% carbs, 9% protein.

Related Oats from Daily Harvest:

Cinnamon Protein + Banana Oat Bowl (Container)
Cherry + Dark Chocolate Oat Bowl
Cinnamon Protein + Banana Oat Bowl
Apple + Cinnamon Oat Bowl
Pumpkin & Chai Oat Bowl

More Products from Daily Harvest:

Tomato & Bell Pepper Gazpacho
Blackberry & Majik Chia Bowl
Tomatillo + Pepper Flatbread
Beet + Avocado Poke
Cacao Nib + Vanilla Bites
  view all daily harvest products

Other Types of Oats:

Toasted Oat Cereal
Oats
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  view more oats nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.