Food database and calorie counter

Cumberland Gap

Hickory Smoked Ham Steak

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

660mg

29%

Total Carbohydrate

6.00g

Dietary Fiber

Sugars

4.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Mar 11 06:41 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (30%)

Protein (50%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

15g

There are 120 calories in 3 oz (84 g) of Cumberland Gap Hickory Smoked Ham Steak.

Calorie breakdown: 30% fat, 20% carbs, 50% protein.

Related Ham from Cumberland Gap:

Honey Ham Steak
Pork Ham Shanks
Ham Steak (3 oz)
Ham Cubes
Semi-Boneless Ham
Hickory Smoked Boneless Ham
	find more cumberland gap ham products

More Products from Cumberland Gap:

Sliced Pork Jowl Bacon
Center Cut Hickory Smoked Boneless Pork Loin
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Other Types of Steak:

Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
	view more steak nutritional info

Other Types of Ham:

Minced Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Chopped Ham
Fresh Ham
	view more ham nutritional info

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