Food database and calorie counter |
Brand Type: Food Manufacturer |
Cumberland Gap Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Cumberland Gap:
Diced Ham
Per 2 oz - Calories: 70kcal | Fat: 1.50g | Carbs: 2.00g | Protein: 10.00g
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Ham Cubes
Per 2 oz - Calories: 60kcal | Fat: 1.50g | Carbs: 2.00g | Protein: 9.00g
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Ham Slices
Per 3 oz - Calories: 90kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 14.00g
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Ham Steak (2 oz)
Per 2 oz - Calories: 54kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 11.00g
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Ham Steak (3 oz)
Per 3 oz - Calories: 90kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 14.00g
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Pork Ham Shanks
Per 4 oz - Calories: 190kcal | Fat: 11.00g | Carbs: 2.00g | Protein: 19.00g
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Sliced Pork Jowl Bacon
Per 1 serving - Calories: 270kcal | Fat: 27.00g | Carbs: 2.00g | Protein: 5.00g
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